When I woke up this morning I realized that I am stiff all over. This is not a new thing. I have noticed it for a while now but just didn't give thought to it. As I lay there stretching a little before even attempting to get out of bed and walking I thought to myself that I really should get back to doing something that resembles exercise. Oh, sure, I work outdoors in the garden, take care of farm animals which includes carrying feed and hay. I even have the grandson to carry around a lot during the week. Yet, here I am, joints and muscles stiff and the clothes just a bit tighter than they were last year.
So, in response to this thought I got up and proceeded to sit in front of the computer. hahahaha! I went through the list of blogs I love to follow and caught up some. How did I miss this Fitness Challenge by The Domestic Pagan when she first put it up? Beats me, but I am thinking that noticing it today was probably the Universe telling me, yes...you need to get busy and do SOMETHING that resembles exercise. Therefore, I am going to participate in her challenge.